Saturday, 10 January 2015
Cinnamon Protein Pancakes
Hey babes! I'm here with another recipe that I've been loving lately. If you're one of those people who love sweet and sugary breakfasts on the weekend, you'll love this yummy substitution for the regular fluffy pancakes. These pancakes, along with the fruit, will provide you with protein and fibre to fill you up and fuel your day. They are perfect post-run and post-workout. Unlike regular waffles, pancakes and french toast, which are hard for your body to digest, these pancakes will not leave you feeling bloated at all! This breakfast is family and boyfriend approved, so I hope you enjoy them as well! Let's get into the recipe:
Things You Will Need:
-1 1/2 scoops of protein powder (preferably natural as always, vanilla or chocolate flavour would be the yummiest!)
- dash of baking powder
- quite a large amount of cinnamon
- almond milk (no specific amount, enough to bring the batter to a more liquid-like consistency)
-1 egg
- a tablespoon of honey or maple syrup
-toppings of your choice (I recommend berries and banana)
What To Do:
1. mix all ingredients together in a bowl until it comes to a regular pancake consistency (not too liquid like, it will not cook properly)
2. cook on each side until golden brown
3. add your toppings and ENJOY!
Above is the powder that I use, I definitely recommend it! It is available at most grocery and
supplement stores in Canada.
If you recreate these wonderful pancakes, use the hashtag #runeatexplore on Instagram :) ENJOY!
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